I apologize for not updating this week. With the holidays and work being a bit hectic, along with getting ready for Beginnertriathlete's mentor groups to start again (it's not just for beginners, and besides myself there are a lot of good mentors running groups!) I just let the blog slip a bit. I'll get it back together for next week! I hope everyone had a great Christmas/Holidays!
Happy New Years!
-Christopher Morelock
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